Classes & TalksSaturday, November 28
Stretch Class
Saturday, November 28 · 8:30-9:30 a.m. · MVP Fitness
8:30-9:30 a.m.
- When
- Saturday, November 28 · 8:30-9:30 a.m.
- Where
- MVP Fitness1408 Northwest Vivion Road · Kansas City, MO · 64118
- Good to know
About this event
An interactive stretch and mobility class that will not only improve movement quality, but increase your range of motion in an effort to reduce the risk of future injuries or chronic pain. During this class we’ll move slowly and intentionally while incorporating breathing techniques to enhance your general well being.
From MVP Fitness
Listed by Mindbody: Kansas City, MO, gathered by the Lee's Summit events calendar.