Health & Wellness
Chair Yoga
BioFit - Therapy Based Fitness & Restorative Therapy
- When
- No date ahead
- Where
- BioFit - Therapy Based Fitness & Restorative Therapy9201 West 133rd Street · Overland Park, KS · 66213
- Good to know
About this event
This class will offer the same benefits of our other yoga classes and will use a chair as a prop for support, balance, or advancing the pose as appropriate for each person. You will explore alignment, strength, balance, flexibility, breath and relaxation. No yoga experience required.
From BioFit - Therapy Based Fitness & Restorative Therapy
Listed by Mindbody: Overland Park, KS, gathered by the Lee's Summit events calendar.