Sound Bath

About this event

A sound bath leverages the science of sound therapy and vibrational frequencies to promote healing and relaxation. The vibrations from instruments like singing bowls interact with the body’s energy fields and can help synchronize brainwaves to states associated with deep rest, such as alpha and theta waves. This process supports the nervous system in shifting from fight-or-flight to rest-and-digest mode, reducing stress and promoting cellular repair. The harmonic frequencies can also help release tension, lower blood pressure, and improve overall well-being on a physiological level.

From WellWay - Liberty