Health & WellnessWednesday, November 18
Core Fusion
Wednesday, November 18 · 9:30-10:15 a.m. · WellWay - Liberty
9:30-10:15 a.m.
- When
- Wednesday, November 18 · 9:30-10:15 a.m.
- Where
- WellWay - Liberty2551 Norterre Circle · Liberty, MO · 64068
About this event
Experience the ultimate fusion of barre, Pilates, and functional strength training in this all-encompassing workout designed to sculpt and strengthen your body from the inside out. Core Fusion combines low-impact movements with high-intensity exercises that target your core, improve flexibility, and build muscular endurance. Core fusion is a challenging, yet accessible workout for all fitness levels.
From WellWay - Liberty
Listed by Mindbody: Liberty, MO, gathered by the Lee's Summit events calendar.