Health & WellnessThursday, November 19
Sunrise Yoga
Thursday, November 19 · 6-7 a.m. · Serenity on the Square
6-7 a.m.
- When
- Thursday, November 19 · 6-7 a.m.
- Where
- Serenity on the Square14 East Franklin Street · Liberty, MO · 64068
- Good to know
About this event
This class focuses on connecting your body to the elements through namaskars, sequences, peak asanas and body/breath awareness. This practice will build strength and endurance while reducing stress and increasing vitality.
From Serenity on the Square
Listed by Mindbody: Liberty, MO, gathered by the Lee's Summit events calendar.