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Health & WellnessWednesday, November 11

Les Mills Grit - Strength

Wednesday, November 11 · 5:15-5:45 a.m. · WellWay - Liberty

5:15-5:45 a.m.
When
  • Wednesday, November 11 · 5:15-5:45 a.m.
Where
WellWay - Liberty2551 Norterre Circle · Liberty, MO · 64068

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About this event

A full body, 30 minute high-intensity interval training (HIIT) class that improves your strength and builds lean muscles, increases your cardiovascular fitness, and provides rapid calorie burn.

From WellWay - Liberty

Listed by Mindbody: Liberty, MO, gathered by the Lee's Summit events calendar.