Health & WellnessToday
Strength & Stamina
Friday, November 6 · 8-9 a.m. · Infinite Fitness
8-9 a.m.
- When
- Friday, November 6 · 8-9 a.m.
- Where
- Infinite Fitness13006 State Line Road · Leawood, KS · 66209
- Good to know
About this event
Combine strength training & cardio to break plateaus! 5 min warm up 10 min dynamic warm up/activation [10] (1 min/45 sec/30 sec) alt with [10] 2 min cardio sprints 5 min cool down/dynamic stretch)
From Infinite Fitness
Listed by Mindbody: Overland Park, KS, gathered by the Lee's Summit events calendar.