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Health & WellnessTuesday, November 24

Dynamic Yoga Flow with Yoga Journeys

Tuesday, November 24 · 6-7 p.m. · 1200 NW South Outer Rd Blue Springs

6-7 p.m.
When
  • Tuesday, November 24 · 6-7 p.m.
Where
1200 NW South Outer Rd Blue SpringsMO · 64015

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About this event

Join yoga instructor Lisa LaCombe for Dynamic Yoga Flow - a lively, intentional class that connects movement, breath, and mindfulness. Students will move dynamically from one posture to the next, synchronizing each transition with conscious breathwork and moments of meditation. Beginner-friendly options, injury modifications, and advanced variations are offered throughout this class to support EVERY body and experience level. FIRST CLASS IS FREE!

Listed by business.bluespringschamber.com (GrowthZone) and discover.bluespringschamber.com (GrowthZone), gathered by the Lee's Summit events calendar.