Health & WellnessMonday, November 9
Yin Yoga
Monday, November 9 · 10:30-11:30 a.m. · WellWay - Liberty
10:30-11:30 a.m.
- When
- Monday, November 9 · 10:30-11:30 a.m.
- Where
- WellWay - Liberty2551 Norterre Circle · Liberty, MO · 64068
About this event
A meditative practice focusing on deep stretching by holding poses for longer periods. This class targets connective tissues, such as ligaments and joints, to enhance flexibility and circulation. Yin Yoga offers a calming experience, encouraging mindfulness and a deeper connection with the body. Suitable for all levels.
From WellWay - Liberty
Listed by Mindbody: Liberty, MO, gathered by the Lee's Summit events calendar.