Health & WellnessTuesday, November 10
Functional Integrated Training
Tuesday, November 10 · 5:30-6:15 p.m. · WellWay - Liberty
5:30-6:15 p.m.
- When
- Tuesday, November 10 · 5:30-6:15 p.m.
- Where
- WellWay - Liberty2551 Norterre Circle · Liberty, MO · 64068
About this event
Strength that meets daily life. This class goes beyond traditional strength training by focusing on movements that enhance your everyday activities. It's not just about lifting; it's about moving, reaching, and balancing, using dynamic exercises that prepare your body for real-world challenges. Tailored for all fitness levels, FIT helps you build functional strength that transforms beyond the studio.
From WellWay - Liberty
Listed by Mindbody: Liberty, MO, gathered by the Lee's Summit events calendar.