Hot Sculpt Express

About this event

This high-energy, music-driven class fuses yoga-inspired movement with strength training—set in our infrared heated studio for the ultimate sweat session. Using light weights and bodyweight resistance, you’ll tone, sculpt, and strengthen while still flowing to your breath. In just 45 minutes, you’ll get a full-body workout that builds lean muscle, boosts endurance, and leaves you dripping in sweat (and endorphins). Perfect for when you’re short on time but still want maximum impact.

From Eastbrook Studios