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HIT (High Intensity Training)

Wednesday, November 4 · 8:30-9:15 a.m. · WellWay - Liberty

8:30-9:15 a.m.
When
  • Wednesday, November 4 · 8:30-9:15 a.m.
Where
WellWay - Liberty2551 Norterre Circle · Liberty, MO · 64068

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About this event

A dynamic, high-energy athletic conditioning class that pushes your limits with a combination of strength training, cardio drills, and functional fitness. This intense and powerful workout maximizes peak performance when it matters most, elevating your fitness threshold.

From WellWay - Liberty

Listed by Mindbody: Liberty, MO, gathered by the Lee's Summit events calendar.