Soul Expansion Yoga

About this event

A class for all levels. Patti Stark's special blend of Basic postures with a strong focus on breath and the emotional tensions held in the body. We breathe into resistance and learn to smile at what makes us grip in life. As you move through this class you learn how flexible you are and can become in your thoughts, your feelings and to love your physical body...and life. Meditation. Inspiration. Trust in Self. Love.

From Serenity on the Square