Health & WellnessSunday, November 22
Les Mills Body Balance
Sunday, November 22 · 10:30-11:30 a.m. · WellWay - Liberty
10:30-11:30 a.m.
- When
- Sunday, November 22 · 10:30-11:30 a.m.
- Where
- WellWay - Liberty2551 Norterre Circle · Liberty, MO · 64068
About this event
A yoga-based class that also includes exercises from Pilates and tai chi. This workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.
From WellWay - Liberty
Listed by Mindbody: Liberty, MO, gathered by the Lee's Summit events calendar.