Health & WellnessFriday, November 6
The Build
Friday, November 6 · 6-6:45 a.m. · WellWay - Liberty
6-6:45 a.m.
- When
- Friday, November 6 · 6-6:45 a.m.
- Where
- WellWay - Liberty2551 Norterre Circle · Liberty, MO · 64068
About this event
The Build is your go-to class for getting stronger — without the intimidation. We combine simple, effective strength training moves with energizing cardio bursts to boost your heart rate and keep things moving. Whether you're new to fitness or getting back into a routine, this class is all about building confidence, muscle, and endurance at your own pace. Expect upbeat music, positive vibes, and a full-body workout that leaves you feeling strong and accomplished.
From WellWay - Liberty
Listed by Mindbody: Liberty, MO, gathered by the Lee's Summit events calendar.