Health & WellnessWednesday, November 11
RIG
Wednesday, November 11 · 5-6 a.m. · The Yard Gym Lee's Summit
5-6 a.m.
- When
- Wednesday, November 11 · 5-6 a.m.
- Where
- The Yard Gym Lee's Summit1215 Northeast Rice Road · Lee's Summit, MO · 64086
- Good to know
About this event
Our RIG sessions help build strength so that we create the ability to live our lives to the max! They are focused around power, strength and endurance, spending a lot of time on “The Rig“ focussing on a range of movement, functional and hypertrophy training. Remember, you can’t have a pretty house without strong foundations.
From The Yard Gym Lee's Summit
Listed by Mindbody: Lee's Summit, MO, gathered by the Lee's Summit events calendar.